The beach is a popular spot lately with all of the hot weather we’ve been having.
A reminder to ensure you are protected from the hot sun.
Spokesperson for the Canadian Cancer Society in Atlantic Canada, Kelly Cull, says the risk for skin cancer is much higher now, as compared to 20 years ago.
“It continues to increase. Certainly melanoma skin cancer, which has a large attribution to UV overexposure, are on the rise in Canada,” said Cull.
Even overcast skies will not protect you from the sun. You must ensure you are wearing sunscreen at all times.
“A lot of people have the perception that if it is cloudy out, maybe the UV index isn’t as strong, but that’s not the case. In Canada, the UV index, even when it’s only three or more, between the hours of 11 a.m. and 3 p.m. can still be damaging,” said Cull.
Cull says getting into a routine throughout the summer, and ensuring that applying sunscreen is one of the steps, is extremely important.
“It’s really important for all Canadians to practice sun safety, but particularly we really talk to focus on a lot of our energy on talking to the younger generation, as they get into their teenage years, and move into adulthood,” Cull said.
You should also check your skin, looking for moles with abnormalities, and report them to your doctor.
